The Vaporfly 4 is perfect for unleashing your full potential, mile after mile. Nike has reduced the weight of the midsole, outsole, and upper compared to the Vaporfly 3, all without sacrificing performance. The result? A lighter, more propulsive racing shoe you can rely on for the entire distance. 

Full Speed Ahead
The full-length carbon fiber Flyplate delivers a propulsive sensation and maximum speed.

Maximum Energy Return
Nike ZoomX, Nike’s most responsive foam, is now even faster. From heel to toe, it ensures superior energy return with a slightly reduced midsole for an ultra-bouncy feel.

Woven Mesh Upper
The woven mesh is so comfortable you will forget it is even there. It reduces overall weight while providing a more consistent, secure lockdown.

Lightweight Feel
Notice how the midsole extends beyond the heel? This design reduces weight on the inner foot to deliver a more stable stride.